Review of the health problems with soy and why it is not the health food you were led to believe it is.

Duration : 0:5:21

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Products mentioned:

Orjene Organics CoQ10 OliveVitale Organic Foaming Face Wash- $6.01
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Heritage Products Rose Petals Rosewater - 8 fl oz- $4.77
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Carlson Super Omega-3 Fish Oils- $12.78
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The Health Ranger (www.NaturalNews.com) announces the commencement of the Ecuadorian Botanical Refuge / Health Retreat where potent natural medicines are being grown, preserved and shared with visitors who wish to experience a true self-healing transformation. Read the full article about this here: http://www.naturalnews.com/025910.html

Duration : 0:8:42

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More on Botanical Refuge / Health Retreat Announced in Ecuador by the Health Ranger

The Codex Alimentarius is a threat to the freedom of people to choose natural healing and alternative medicine and nutrition. Ratified by the World Health Organization, and going into Law in the United States in 2009, the threat to health freedom has never been greater. This is the first part of a series of talks by Dr. Rima Laibow MD, available on DVD from the Natural Solutions Foundation, an non-profit organization dedicated to educating people about how to stop Codex Alimentarius from taking away our right to freely choose nutritional health

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Duration : 0:8:30

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How to overcome infertility using natural herbal remedies.

Duration : 0:7:21

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Eczema can be a real problem in your life, it can have profound effects and literally stop you living your life how you would like to. Many people find that the solutions they receive from their Doctors is either unsatisfactory or plain old just doesn’t work. If this is at all familiar, try out some of the natural tips below- you’ll be surprised how effective they are.

Blueberry Leaf Extract-

Natural base ingredients in blueberry leaves have excellent effects on your Eczema. They use a kind of acid called chlorogenic acid. Chlorogenic acid is mother nature’s own natural anti inflammatory medicine. This means that basically wherever you are experiencing discomfort or swelling, apply the extract in cream or lotion form, and you should find the symptoms lessening. Your local health or wellness store should carry Blueberry extract in many forms.

Flaxseed Oil-

The jury’s still out on the taste of this stuff, but there can be little arguing about the effects it has on your skin. Not only will it help reduce Eczema, it will also improve the health of your skin in general. It does take a while for the results to show up, but keep at it and be consistent with your dosage and you will get there! The dosage is different for everyone, so you may want to consult with your Doctor for some medical advice first.

Moisturization of the affected area-

To put it bluntly, the more moisture there is in your skin, the less it can split and crack and itch and flake. In an eczema sufferer, the further you can get from these things the better. As a general rule, the more you can moisturize the better, but as a minimum twice a day should give you some real gains. It’s best to moisturize immediately after bathing, dab yourself dry with a soft towel and apply the moisturizer directly to damp skin. This will help you lock the moisturizer into the skin, and give you even greater benefits.

As we mentioned before, Eczema is really no picnic-any sufferer will tell you-but hopefully if you put some of these tips into practice, you may be able to feel some relief and experience your own walk in the park.

Robert
http://www.articlesbase.com/health-articles/your-natural-eczema-solution-203871.html

Skin is a very important and visible part of our body. It’s a kind of protective coating on our entire body parts.

As we care and look after our all organs, our skin requires a little more care as it’s directly in contact with the outer environment as dirt, dust and sun. Harmful chemicals, which our polluted air contains, and bad water too are a cause in damaging skin before time.

So one has to care about one’s skin well and should make a daily routine to pamper one’s skin to protect it from early aging and harmful skin disease.

Skin is affected by both the factors external and internal. External are direct contact with harmful UV RAYS, dirt and dust and internal is due to wrong food habits.

Your body is what you eat though it’s a lot determined by genes and one can have a bad skin due to hormonal imbalance in a particular age but eating all wrong food as all oily and spicy food can damage your skin. Which cannot be regained by external care only.

For a good easy skin care here are a few tips:

· First thing should be keeping your skin clean. Rather than using soaps on the face, its better to use mild face wash according to use skin type as oily for oily skin, dry for dry and combination for the combination one. One can use our home remedies for a beautiful, healthy and glowing skin. One can use rose water, lemon juice, and fruit juices to clean and wipe the skin with. It will give a refreshing look to one’s skin. If the skin is dry than one can use a pinch of milk cream and a drop of lemon juice on it, mixed and rubbed on the skin and then washed. Which is very good to clean the skin.

· Then is drinking lots of fluids. To have a good, healthy skin one should drink lots of water which is said to be at least 8-10 glasses of water in a day and some skin and health specialist say that it should be in proportion to your weight as for every 10 kg of weight, one should drink a liter of water so if the weight is 60 then the person should drink 6 liters of water. Which can be substituted with fruit juices too.

· Always apply sunscreen lotion on the skin. One should never go in the sun without applying a sunscreen lotion, which protects the skin from harmful UV rays. Which are known to give even skin cancer. It damages the skin and makes it tan, give blemishes, burn mask and pigmentation, which can never get healed 100%. So it’s better to apply the right sunscreen lotion on the skin to save the skin from early aging.

· One should avoid all unhealthy food if the skin is already suffering from bad patches or pimples. Even caffine drinks are harmful for the skin. Too much consumption of tea, coffee, saturated drinks damage the skin. Smoking too is a very important factor to harm the skin. It makes the skin dry, makes it look dull and gives puffiness on the face. Drinking alcohol too isn’t good for the skin. So if one can’t stops consuming all these things completely, one can at least have them in moderation to help the skin stay young and healthy.

· Where one don’t get proper time to care the skin as full time working people, never mind, they can care their skin in a very well way by a little effort from there side. Working people should keep moist tissues in their bags and purses to wipe their face to remove dirt and sweat when they cannot wash their face again and again. Should apply sunscreen when outside home and nice mild moisturizer on the skin while doing anything else. Even in the night before going to bed one should wash the face, keep it clean, remove any make up if had put on the face and then should apply a good moisturizes according to the skin type.

· One can judge the skin type in the morning. As in the morning without washing the face one should wipe the face with a tissue paper, if there is lots of oil on the nose sides and chin then the skin is t-zone, if there is oil all over the face then the skin is oily, if its somewhere dry and somewhere oily then it’s combination skin, and if there is no oil n stickiness on the skin, the skin is dry and you are lucky if the skin is just perfect neither there is oil nor dryness.

· If the skin is prone to pimples and acne, one should give it a little more care. Should clean the skin more often, should apply medicated soaps and lotions. One should check it up with a skin specialist too as dandruff in the hair and scalp or some hormonal changes too can be a cause of a bad skin. One should never pinch or squeeze the pimples or acne or should not try to remove black head on their own as it will ruin the skin more and will give it permanent scars.

· One should avoid too much make up on the skin as if you care about your skin and keep it healthy and clean, you would definitely not require make up to make it look good. But if anytime you had applied make up on the skin, you should clean it as soon as you come back home. Let the skin breathe without any make up on it. One can use baby oil, baby lotion or mild cleansing milk on the skin to remove the traces of make up.

So one can get a glowing, healthy skin by giving it a little care and can keep the skin away from black heads, pimples, blemishes and pigmentation.

Dr John Anne
http://www.articlesbase.com/alternative-medicine-articles/eight-great-tips-for-natural-skin-care-85967.html

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The FDA can't even regulate the quality of imported FOOD grade wheat gluten which has killed thousands of animals across the USA and now they want to take on the task of regulating the vitamins, herbal supplements and massage oils that have been around for decades. What do you think? Please watch this weekend's episode of KBTV and leave your comments in the box provided!

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Duration : 0:5:28

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There was once a story of a little piece of skin called Natural. Natural was a happy piece of skin as she was always nourished well with lots of essential vitamins and ingredients. Natural was also always moisturized as she had a constant supply of water to keep her hydrated.

One day however, Natural came dry, flaky and peeled away. This was because she was neglected of the essential ingredients that kept her healthy. Even though she was given lots of skin cream lotions and other ingredients, none of it seemed to work just as well as the vitamins that she had fed upon earlier.

The moral of this story is that your skin, like any other organ of your body, is living, and requires nutrients from vitamins and appropriate supplements in order to live. Just as how we eat fresh vegetables and fruit in order to ensure that our body is healthy, so too our skin requires the right nutrients in order to stay healthy.

The funny thing is however, is that some people and skin care companies will be all too ready to reveal to you the so called best natural skin care tips. At the end of the day however, these natural skin care tips don't work unless they're coupled with good health and exercise.

The reason being is because chemical lotions that you put on your face won't do much alone in ensuring that your skin remains soft and moisturized. Sure, there may have a short term benefit of splashing lots of water and cream on your face, but if you want your skin to remain vitalized and healthy in the long run, then it requires a little more effort from your part.

One of the natural skin care tips that I'm going to reveal to you today is one that you'll dread. It's called exercise. It doesn't cost anything, it doesn't run out, it doesn't require that you go to the dermatologist in order to acquire a prescription to use it, it's a free resource, yet so few people make use of it.

Did you know that obesity is such a problem in the U.S. that many household families are ensuring that the country enters into a health care crisis? Obesity leads to skin stretching which can often never be returned to the way it was before. If you don't exercise now, and you want to maintain healthy and beautiful skin, then it may just be that you end up with stretch marks that can never be fully healed.

So to circumvent all this, remember to exercise, and exercise regularly, it's an important thing.

John Hubert
http://www.articlesbase.com/health-articles/the-story-of-natural-skin-care-tips-590117.html

http://www.ehow.com/how_4721779_visual-food-diary-using-excel.html

An update for my natural hair journey. Maintaining my health and my hair has been a journey for me. I would like to share a recipe with all my subscribers and viewers.

All Natural Shampoo (ACV)

Apple Cider Vinegar-for your hair/scalp PH balances
Dandruff and Itchy Scalp: add two teaspoons of ACV to a large glass of warm water. Lean your head over a sink and carefully pour the mixture over your entire scalp. Wrap your head in a towel for 15 minutes. Unwrap head, comb hair and then wash hair as usual. The acidic nature of ACV combined with its potent enzymes can help scalp problems such as dandruff, itchy scalp, baldness and thinning hair. Apple cider vinegar also stimulates hair follicles to encourage the growth of healthier hair.

All Natural Shampoo (ACV)

Add the following ingredients in a blender:
1 oz. Olive oil
1 egg
1 Tablespoon lemon juice
1 teaspoon ACV.
Use as you would a regular shampoo

Learn more about various health issues at my health cafe on myspace. It's a new page but I will be added more blogs , articles and videos soon.

Duration : 0:9:41

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